February Women's Strength group, 7 am

Women's Strength group 7am Tuesday and Friday starting 20 February

Training dates


  • Tuesday 20 February
  • Friday 23 February
  • Tuesday 27 February
  • Friday 1 March
  • Tuesday 5 March
  • Friday 8 March
  • Tuesday 12 March
  • Friday 15 March

Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach