July 26 Women's Strength group, 6:15 am Tuesday and Thursday 3 weeks-copy

Women's Strength group 6:15 am in June 2026 starting on the 7th July

Training dates

 
•Tuesday 7 July
•Thursday 9 July
•Tuesday 14 July
•Thursday 16 July 
•Tuesday 21 July
•Thursday 23 July

Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach