July 26 Women's Strength group, 7 am Wednesday & Friday 3 weeks

Women's Strength group 7am in July 2026 starting on the 8 july

Training dates

 
•Wednesday 8 July
•Friday 10 July
•Wednesday 15 July
•Friday 17 July
•Wednesday 22 July
•Friday 24 July

Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach