Oct 26 Women's Strength group, 7am Wednesday and Friday

Women's Strength group 7am in Oct 2026

Training dates

 
Wednesday 30 September
Friday 2 October
Wednesday 7 October
Friday 9 October
Wednesday 14 October
Friday 16 October
Wednesday 21 October
Friday 23 October



Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach