October 2024 Women's Strength group, 6:15am

Women's Strength group 6:15am Tuesday and Thursday starting 1 October

Training dates


  • Tuesday 1 October
  • Thursday 3 October
  • Tuesday 8 October
  • Thursday 10 October
  • Tuesday 15 October
  • Thursday 17 October
  • Tuesday 22 October
  • Thursday 24 October

Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach