This course is not open for enrollment

October 2025 Women's Strength group, 6:15am

Women's Strength group 6.15am in October

Training dates




  • Tuesday 30 September 
  • Thursday 2 October
  • Tuesday 7 October
  • Thursday 9 October
  • Tuesday 14 October
  • Thursday 16 October
  • Tuesday 21 October
  • Thursday 23 October

Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach