October 2025 Women's Strength group, 7:00am- Wednesdays and Friday
Women's Strength group 7.00 am on Wednesdays and Fridays in October
Training dates
- Wednesday 1 October
- Friday 3 October
- Wednesday 8 October
- Friday 10 October
- Wednesday 15 October
- Friday 17 October
- Wednesday 22 October
- Friday 24 October
Sarah Alcock
Certified Perimenopause & Menopause Strength Coach
Certified Pregnancy & Post Natal Strength Coach
Midlife Women's Wellness Coach
