Sept 26 Women's Strength group, 6:15 am Tuesday and Thursday
Women's Strength group 6:15 am in Sept 2026
Training dates
•Tuesday 25 August
•Thursday 27 August
•Tuesday 1 September
•Thursday 3 September
•Tuesday 8 September
•Thursday 10 September
•Tuesday 15 September •Thursday 17 September
•Tuesday 22 September 
Sarah Alcock
Certified Perimenopause & Menopause Strength Coach
Certified Pregnancy & Post Natal Strength Coach
Midlife Women's Wellness Coach
