Sept 26 Women's Strength group, 7 am Wednesday & Friday
Women's Strength group 7am in Sept 2026 starting 26 August
Training dates
•Wednesday 26 August
•Friday 28 August
•Wednesday 2 September
•Friday 4 September
•Wednesday 9 September
•Friday 11 September
•Wednesday 16 September •Friday 18 September
•Wednesday 23 September
Sarah Alcock
Certified Perimenopause & Menopause Strength Coach
Certified Pregnancy & Post Natal Strength Coach
Midlife Women's Wellness Coach
