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September 2024 Women's Strength group, 6:15am

Women's Strength group 6:15am Tuesday and Thursday starting 3 September

Training dates


  • Tuesday 3 September
  • Thursday 5 September
  • Tuesday 10 September
  • Thursday 12 September
  • Tuesday 17 September
  • Thursday 19 September
  • Tuesday 24 September
  • Thursday 28 September

Sarah Alcock

Certified Perimenopause & Menopause Strength Coach

Certified Pregnancy & Post Natal Strength Coach

Midlife Women's Wellness Coach